Notes in Spanish Advanced Season 2 – Ep.19 – El Arte de Relajarse

[Download MP3]

Notes in Spanish Advanced 2In episode 19 Ben and Marina discuss the art of relaxation. We look at how the after-lunch ‘sobremesa‘ is one of the most relaxing customs in Spain, and how it resembles an ancient Chinese concept of lazyness.

Plus we reveal all of our relaxation secrets, including walking, reading (travelling by novel! Recently with Isabel Allende…), films, yoga, and much more.

Photo: Calella de Palafrugell, Cataluña

Upgrade and Get Fluent Fast:

Get the worksheets! The Advanced Super Pack makes you confident and fluent faster: